How is it going to be tolerated and bioavailable to create effective concentration in the body?

So, we created a formula that has balanced amount of vitamins, minerals, herbs and food caloric energy to maintain a healthy menstrual cycle.

Is it another energy drink?

No. T.O.M. is not an energy drink. It replenishes nutrients & micronutrients to the body during that Time Of Month. As a result the body gets energy naturally.

Is the product Gluten free?

Yes. It is Gluten free

Is it addictive?

No. It is absolutely not addictive.

What are the side effects?

There are no known side effects if taken as directed.

What makes T.O.M. different from any other products in market?

T.O.M. is one of a kind product in the market. Other products in market are for short-term in general, muscle or bone related pain and aches control. T.O.M. is a long-term natural approach by providing the body’s need to control those problems.

Is it available in local stores?

Yes. It is available in South Florida retail locations. It will be available nationwide retail locations soon. In the meantime, please order your T.O.M. by visiting

Will it relieve my cramps right away?

T.O.M. is not a short-term pain/cramp medicine. It is a natural combination product  that helps diminish the normal symptomatology of premenstrual syndrome.

Why don’t I feel like it is working?

Each person in this world is unique. Our food habits are also different. Depending on how healthy one individual’s food habit is; it may take up to three courses (3 cycles) to attain a good nutrient level in the body to get the full result.

We are here to help. If you need a one-on-one consultation with a Registered Pharmacist or a Nutritionist, please do not hesitate to drop a line to

Why is chocolate the main flavor?

Chocolate has lots of isoflavonoids in it. Isoflavonoids give quite a large amount of these micronutrients to our body to function better in so many different ways.  Pure Dutch chocolate is one of the ingredients in T.O.M.

Why do I feel flu-like symptoms before my period?

Prostaglandins, which are a group of cyclic fatty acid compounds that affect your body like hormones are released before, and during your period.  They work to start removing the uterine lining from the wall of the uterus so you can have period flow.  Flowing through the blood stream to local areas and places like your intestines, it can make you feel a number is being done on you.  Symptoms you may feel from this can be cramps, diarrhea, nausea, vomiting, runny nose, & headaches, among other symptoms that make up PMS.

What can you to help ease the symptoms?

Making sure you’re eating right will help.  Your meals should have plenty of protein, whole grains, fresh fruit and vegetables. Stay away from processed foods and drink lots of water.  Exercising regularly and getting sleep will also help aid with the symptoms.

You will also benefit by taking T.O.M. 3 to 5 days before your period, and during your period.  It works by providing us with the nutrients we lose during this time.

Any Question ?

We are here to help. If you need a one-on-one consultation with a Registered Pharmacist or a Nutritionist, please do not hesitate to drop a line

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